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![]() The purpose of life is to know yourself, love yourself, trust yourhajan |
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Summer 2010 Session We will be offering 3 classes this Summer session: Tuesdays, Wednesdays, & Saturdays REGISTRATION |
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This class has one space left
Tuesday Evening Class:
6:30-8:00
pm
$75.00 for the five class
session This class is FULL
Wednesday Evening Class:
6:30-8:00 pm These
classes will continue to focus on this simple premise. As we know
ourselves better, more honestly and authentically we can reduce the
stress of the dramas and traumas of our lives. When we
consciously act from a place of centeredness rather than reacting from
habit we are able to live our lives fuller with less fear and more
love. We will
do this through
exercises, breath, kriyas and using meditation, mantra and healing
sound
current. Each session ends with a deep relaxation. $75.00
for the five class session
Saturday Morning Class:
10-11:30 am
We
hold the keys to creating grace and flow in our lives and reducing the
entanglements of ego, fears and subsequent stress. Consciousness
and courage enable us top move throug life in a fulfilling way. We will
focus on this as
realized through breath,
posture, exercise, sound & meditation. Come and enjoy
the balance and relaxation of yourself. Each
session ends with a deep relaxation. |