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Classes in this Session are full
We are sorry to not be able to enroll you at this time; the next session will begin in mid August and run for about 8 weeks - Please call or e-mail in mid-summer summer if you are interested in joining a class

The Spring session began March 25
We will be offering 3 classes a week; Tuesday evening, Wednesday evening and Saturday Morning

REGISTRATION
Please sign up early as our classes fill very quickly and the limit is 13
To sign up for a class series please do one of the following:

1) call 345-1339 and give info or leave message about what class(es) you are choosing
and your method of payment-cash, check or visa.
or
3) e-mail us with the class requested and method of payment to to nkk@pobox.alaska.net

Class size is limited to 13. If less than 6 people sign up for a class then the class will be cancelled and your fee refunded.
Drop-ins will be allowed with advance reservations if there is room.
For that need also please call 345-1339 before the selected class
The cost for a drop-in will be $15.00 per class.
Missed classes in the six week session will not roll over to the next session.

This class is currently FULL

Tuesday Evening Class: 6:30-8:00 pm
Kundalini Yoga & Meditation to For Elevated Spirit & Inner Joy

Spring Session : Tuesdays March 25, April 1, 8, 15, 22 May 6, 13, 20, 27
Taught by Nirvair Kaur and Nirvair Singh Khalsa

These classes will focus on the enrichment and the revealing of the essential strengths as humans we already have. One of the most important is elevated spirit. It gives the energy and connection and clarity to live each day and face all challenges with joy and purpose. Allowing the flow of spirit & joy is essential for our fulfillment
In these classes we will work on this important synergy with Kundalini Yoga kriyas, breath, meditation and chanting to help develop and relax ourselves. There will be a deep relaxation at the end of each class.

$135.00 for the nine class session
Payment can be either by cash, check or Visa - see above for registration details

This class is currently FULL

Wednesday Evening Class: 6:30-8:00 pm

Kundalini Yoga & Meditation to Open the Flow of Inner Beauty

Spring Session:   Wednesdays   March 26, April 2, 9, 16, 23 May 7, 14, 21, 28
Taught by Nirvair Kaur and Nirvair Singh

These classes will focus on learning how to open our own flows of relaxation, inner depth and inner contentment. It is a natural function of mind and body and spirit to reflect who we really are and help us to realize our dreams and potential. We will do this through exercises, kriyas and using meditation, mantra, breath and healing sound current. Each session ends with a deep relaxation.

$135.00 for the nine class session
Payment can be either by cash, check or Visa - see above for registration details

This class is currently FULL

Saturday Morning Class: 10-11:30 am
Kundalini Yoga for Joy & Energy

Spring Session: Saturdays March 29, April 5, 12, 19, 26 May 10, 17, 24, 31
Taught by Nirvair Kaur and Nirvair Singh

This is a wonderful morning class for new students as well as more experienced ones that will consist of easy to moderate beginning Kundalini Yoga. There will be an emphasis on the basics as well as exploration of deeper teachings on breath, posture and exercise sets that bring mental and physical well being. A fun way to get a healthy, refreshed start to the weekend. Each session ends with a deep relaxation

$135.00 for the nine class session
Payment can be either by cash, check or Visa - see above for registration details